16 Ways to Detox Everyday

Apr 07

Fuente: Mindbodygreen.com

We’re all human. We partake in the occasional (or more frequent) indulgences life has to offer. Even as a practicing health-fanatic-vegetarian-yogi, I can’t imagine my life without my favorite glass(es) of red wine and dessert! Daily detox measures help counteract the less healthy items we put in our body, as well as the environmental factors for which we have little control.
Instead of relying on intense, short-lived detoxes, begin incorporating these steps to detox your body EVERY SINGLE DAY of your life. Leer más...